Life has a way of bringing us to moments we never quite prepared for, and you don't have to navigate them alone. Whether you are a woman learning to live in a body that feels unpredictable, or a couple stepping into marriage wanting to build something strong from the very beginning, this is a space where your story matters and your growth is possible.

For those navigating chronic health conditions or persistent pain, my work goes beyond talk therapy. I incorporate somatic-based practices to help you reconnect with your body, understand the mind-body connection, and learn to feel safe in yourself again. Healing is rarely linear, but you don't have to figure it out on your own.

For couples, I use the Gottman Method to help you strengthen communication, deepen understanding, and work through conflict in a way that actually brings you closer. For engaged couples, I offer premarital counseling through the Prepare and Enrich curriculum, a research-based program designed to help you build a resilient, lasting foundation before you say "I do."

I offer compassionate, virtual therapy for California residents, and I would be honored to be a part of your journey.